Thursday, February 25, 2021

Clean skin with warm plum juice

Clean skin with the removal of toxins from the body

We all want a clean and bright complexion. Clean skin is based on the elimination of toxins from the body, carried out by the digestive and skin apparatus. I propose a juice rich in antioxidants beneficial to the skin, full of soluble fibers, which improve digestion.

Ingredients for clean skin:

We need: 2 apples, 1 cm gingerroot, no shell, 6 prunes, pitted, 2 pieces of star anise, 8 cardamom pods. Squeeze the apples and ginger. Pour the juice into a blender, along with a cup and a half of water and prunes and stir until creamy and dense.

Pour the juice into a saucepan, along with the spices, boil, then simmer for five minutes. Cool slightly, then strain and serve.

This juice has countless health benefits. Cardamom, star anise and ginger promote improved circulation and calming digestive disorders. Being a digestive adjuvant, it also helps to detoxify the body.

Clean skin with warm plum juice
Image from Pixabay

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