Thursday, February 25, 2021

Spring Detox

Spring detox juice

Spring Detox
Image from Pixabay

An easy method for detox, out of reach of all! This spring detox juice is ideal when we feel bloated or have had excesses in our diet. This juice, is ideal when you need a quick spring detox.

Ingredients for spring detox juice:

1 handful of parsley, 150 g of young spinach, 1/2 cucumber, 2 apples, ice cubes for serving (optional). Squeeze all ingredients, then serve the juice with ice.

Try this green wonder! Parsley is an effective diuretic that helps ease fluid retention, while apple is an excellent detoxifier, and together, they have truly miraculous effects.

Spinach leaves will give you more energy. Spinach is full of iron, vitamin C and folic acid, which maintain the health of blood cells, which makes it perfectly combat fatigue. It is also rich in chlorophyll, a substance that, along with the fibers in this juice, effectively purifies and detoxifies.

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