Saturday, February 27, 2021

Tibetan remedies for health and longevity

Health remedies

Tibetan medicine combines the medical side with the spiritual side and proposes a combination of herbal remedies and a conscious and balanced lifestyle. To maintain a youthful appearance and to keep us a clear white of the eyes and a velvety twinkle there are simple natural remedies. Every day it is good to drink 50 g of turnip juice.

To prevent eye shrinkage with aging, we eat your little fingers before bedtime. As we get older we can suffer from hypermetropy and need glasses. We can prevent this by massaging our index fingers, each three minutes a day.

Tibetan remedies for health and longevity
Image from Pixabay

Restful sleep and longevity. There is a good habit in the Orient, called “The Joy of legs”, in which couples massage each other’s legs, i.e. where we have over 70,000 nerve endings. Such a massage removes fatigue, improves sleep and increases longevity. We can confidently turn to spa centers, where we can indulge with a reflexogen massage.

Antiaging remedies

For the prevention of wrinkles there are natural remedies at our fingertips: we mix an egg yolk, a spoonful of glycerin and a spoonful of honey. We use this mixture, every morning and evening, as a face mask.

Another recipe for wrinkles: we shave a lemon with all the peel and mix it with 100 g of honey, in a glass dish. We use this face mask once a day for 10-15 minutes.

Tibetan remedies for health and longevity
Image from Pixabay

Another antiagingremedy : mix 100 g of honey with 100 g of heated vodka in a glass bowl. We heat a little and use the mixture as a face mask once a day for 15 minutes.

Another recipe: boil a link of parsley in 0.5 l of water for 30 minutes, leave at room temperature for 30 minutes, squeeze, pour into a jar and close hermetically. Store the jar in a dark place for 2 days. With this content we rub our faces every morning and evening. We’re not rinsing!

No spots and wrinkles on the face

Tibetan remedies for health and longevity
Image from Pixabay

Recipe: we cut well 100 g of turnips and put them in a pot, over which we pour boiled water and boil for another 15 minutes. We take off the heat and leave at room temperature for 20 minutes. Squeeze the contents and mix with a spoonful of lemon juice, then store in a dark place. With this lotion we wash our face every morning and evening.

And as I always remember, the way of life influences our health, it is good to live in harmony with nature and our body heals and rejuvenates itself. Of course we help him with these natural remedies, a simple diet, to learn to breathe properly,to exercise,to expose our body to water, air and sunlight.

Must Read

What color do we choose your wallet to attract prosperity

The wallet that brings us prosperity When it comes to gifts,many of us turn to useful objects that bring fond memories to the recipient. Wallet...

Rituals and remedies for cleaning the energy of the house at the beginning of the year

Rituals and remedies for a fantastic year An energy cleaning of the house is required periodically and especially at the beginning of the year to...

What awaits us in the Year of the Metal Ox 2021

Year of the metal ox 2021 in the Chinese zodiac The year of the metal ox begins on February 12 and ends on February 2,...